Tru kait memberi kami rutinitas latihan seksinya & memberi tahu kami apa yang dia lakukan ketika dia sendirian di gym - raja realitas

3, 2, 1, and then go down.

And kind of squat a little bit and punch.

Stay in the squat.

If you guys want to pass, that's a better idea.

And make sure you're punching straight in front of you.